FAQ

How long does shipping take?
Orders are processed within 1-3 business days, and standard delivery within the US typically takes 10-20 business days after processing.

How can I track my order?
Once your order ships, we email you a tracking number and link.

What is your return policy?
You can return unused items in original packaging within 30 days of delivery. See our Returns & Refunds page for details.

How do I choose the right resistance level?
If you are new to resistance training, start with a lighter level and move up as you get stronger. Each product page lists the available levels.

How can I contact you?
Use our Contact Us page any time and we will reply as soon as we can.